Overall Score: 68%
Scientific Accuracy: 50%
Reference Accuracy: 80%
Healthfulness: 75%
By Michael Greger
Published in 2019
First, Hardcover
In How Not to Diet, Michael Greger, MD, aims to design an “ideal weight-loss diet” that is both effective and healthy. The book is full of diet advice and tips, with a central recommendation to follow a plant-based diet of...